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    Fitness

    Why walking your dog is a great way to workout

    Why walking your dog is a great way to workout

    August 2022

    Let’s be honest, it’s not a lot of fun being locked down. There are only so many boxsets you can watch, books you can read, or recipes you can try...

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    Could a home gym save you hundreds?

    Could a home gym save you hundreds?

    July 2022

    Staying fit and healthy is something we absolutely advocate here at Thane. There’s nothing that we think is worth investing in more than ourselves and our health. But with cost-of-living...

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    10 simple habits healthy people have – and you can too!

    10 simple habits healthy people have – and you can too!

    May 2022

    Most of us try to improve our health and wellbeing at one time or another. It often starts around the turn of the year, and ramps up as you head...

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    Try this 15-min workout to improve your mobility

    Try this 15-min workout to improve your mobility

    May 2022

    Some people do core workouts because they want a ‘six-pack’. But other people have less aesthetic and more fitness-focused reasons for working their core. Strengthening your core muscles is a...

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    7 best core exercises you need to be doing

    7 best core exercises you need to be doing

    May 2022

    If you aren’t working on your core, you need to be! Your core muscles, which consist of your abs and a network of muscles around your lower back, pelvis and...

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    What to look for in an elliptical cross trainer

    What to look for in an elliptical cross trainer

    January 2022

    If you’re looking for an exercise machine that gives your whole body a workout, then you should look into getting a cross-trainer. This article covers pretty much all you need to...

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